The Practice Plan: Planned Minutes, ISO Weeks and Plan vs Actual
This lesson is part of the course
In this lesson
You turn the plan of short daily sessions into minutes per week, give every practice day its ISO week number, add the actual minutes per week and compare them with the plan.
Buy the course once for $9.99 to unlock every lesson and lab, the final exam and the certificate – lifetime access, no subscription.
Lessons in this course
- The Session Log: Reps, Successes and Success Rates per Behaviour Locked
- The Criteria Rule: Two-Session Rates and When to Raise or Lower the Bar Locked
- Building Duration & Distance: Percentage Steps, LOG and Sessions to Target Locked
- Reward Schedules: Continuous, Variable Ratio and a Thinning Plan in Counts Locked
- The Practice Plan: Planned Minutes, ISO Weeks and Plan vs Actual Locked
- Recall Reliability: Trials by Place and Distraction, Weakest Context and Overall Rate Locked
- Calm-Walk Distance Log: Rolling Averages, SLOPE and a Progress Chart Locked
- The Training Dashboard: Stages, Hours per Week and Cost per Learned Behaviour Locked